[ѱнŹ ] “̳ ǿ й ƴ, 츮 ȸ ġְ ູ ִ й Ǿ ϴ ɸ Ȯ忡 ؿԽϴ.”

(70) 24 ̿ ѱɸȸ ȸ λ ߴ.

ѱɸȸ ɸ Ȯ꿡 Ư ⿩ ū ι λ ϰ ִ.

ɸа õ ‘’ ʷ ɸ, , 뼷 ʼ ڴ.

ƿ﷯ ѱ ì(MBSR, Mindfulness Based Stress Reduction) α׷ ӻ ǽϴ Ȱ Ȱ ̰ ִ. 2006⿡ м ‘ ġ ٽ’ 3 쳻 ‘ì’ ȿ , ֱٱ ‘Ʈ ’, ‘ vs ’, ‘ ġ ̿ϰ ’ ߴ.

ɸа п , ɸа , 縯 ǰ а ܷӱ, ѱɸȸ ߴ. ‘ε÷ Ʈó’ μ ‘ CEOȸ’ â MBSR ޿ 弭 , Ｚ׷ ȿ׷ ڹε Ȱ ̴.

۱ © ѱнŹ