The best popular medicine books of 2014

Today’s list of “best of” are my choices of books published in 2014 that focus on the topics of human biology, psychology and medicine. This genre always produces a large and (mostly) excellent collection of books, so it was difficult to limit my choices to just “a dozen or so” titles that I think you will enjoy.

Dr. Mutter’s Marvels: A True Tale of Intrigue and Innovation at the Dawn of Modern Medicine by Cristin O’Keefe Aptowicz [384 pages, Gotham Books (The Penguin Group), 2014; Amazon UK hardcover/audio download/kindle UK; Amazon US hardcover/audiobook download/kindle US]

Publisher’s synopsis: Imagine undergoing an operation without anesthesia performed by a surgeon who refuses to sterilize his tools -- or even wash his hands. This was the world of medicine when Thomas Dent Mütter began his trailblazing career as a plastic surgeon in Philadelphia during the middle of the nineteenth century.

Although he died at just forty-eight, Mütter was an audacious medical innovator who pioneered the use of ether as anesthesia, the sterilization of surgical tools, and a compassion-based vision for helping the severely deformed, which clashed spectacularly with the sentiments of his time.

Brilliant, outspoken, and brazenly handsome, Mütter was flamboyant in every aspect of his life. He wore pink silk suits to perform surgery, added an umlaut to his last name just because he could, and amassed an immense collection of medical oddities that would later form the basis of Philadelphia’s Mütter Museum.

Award-winning writer Cristin O’Keefe Aptowicz vividly chronicles how Mütter’s efforts helped establish Philadelphia as a global mecca for medical innovation—despite intense resistance from his numerous rivals. (Foremost among them: Charles D. Meigs, an influential obstetrician who loathed Mütter’s “overly” modern medical opinions.) In the narrative spirit of The Devil in the White City, Dr. Mütter’s Marvels interweaves an eye-opening portrait of nineteenth-century medicine with the riveting biography of a man once described as the “P. T. Barnum of the surgery room.”

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The Fantastic Laboratory of Dr. Weigl: How Two Brave Scientists Battled Typhus and Sabotaged the Nazis by Arthur Allen [400 pages, W. W. Norton Company, 2014; Guardian bookshop; Amazon UK hardcover/paperback/audio download/kindle UK; Amazon US hardcover/paperback/audio download/kindle US]

Publisher’s synopsis: Few diseases are more gruesome than typhus. Transmitted by body lice, it afflicts the dispossessed -- refugees, soldiers, and ghettoized peoples -- causing hallucinations, terrible headaches, boiling fever, and often death. The disease plagued the German army on the Eastern Front and left the Reich desperate for a vaccine. For this they turned to the brilliant and eccentric Polish zoologist Rudolf Weigl.

In the 1920s, Weigl had created the first typhus vaccine using a method as bold as it was dangerous for its use of living human subjects. The astonishing success of Weigl’s techniques attracted the attention and admiration of the world -- giving him cover during the Nazi’s violent occupation of Lviv. His lab soon flourished as a hotbed of resistance. Weigl hired otherwise doomed mathematicians, writers, doctors, and other thinkers, protecting them from atrocity. The team engaged in a sabotage campaign by sending illegal doses of the vaccine into the Polish ghettos while shipping gallons of the weakened serum to the Wehrmacht.

Among the scientists saved by Weigl, who was a Christian, was a gifted Jewish immunologist named Ludwik Fleck. Condemned to Buchenwald and pressured to re-create the typhus vaccine under the direction of a sadistic Nazi doctor, Erwin Ding-Schuler, Fleck had to make an awful choice between his scientific ideals or the truth of his conscience. In risking his life to carry out a dramatic subterfuge to vaccinate the camp’s most endangered prisoners, Fleck performed an act of great heroism.

Drawing on extensive research and interviews with survivors, Arthur Allen tells the harrowing story of two brave scientists -- a Christian and a Jew -- who put their expertise to the best possible use, at the highest personal danger.

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On Immunity: An Inoculation by Eula Biss [216 pages, Graywolf Press, 2014; Guardian bookshop; Amazon UK paperback/audio download/audio CD; Amazon US hardcover/paperback/audio download/audio CD]

Publisher’s synopsis: Why do we fear vaccines? A provocative examination by Eula Biss, the author of Notes from No Man’s Land, winner of the National Book Critics Circle Award.

Upon becoming a new mother, Eula Biss addresses a chronic condition of fear—fear of the government, the medical establishment, and what is in your child’s air, food, mattress, medicine, and vaccines. She finds that you cannot immunize your child, or yourself, from the world.

In this bold, fascinating book, Biss investigates the metaphors and myths surrounding our conception of immunity and its implications for the individual and the social body. As she hears more and more fears about vaccines, Biss researches what they mean for her own child, her immediate community, America, and the world, both historically and in the present moment. She extends a conversation with other mothers to meditations on Voltaire’s Candide, Bram Stoker’s Dracula, Rachel Carson’s Silent Spring, Susan Sontag’s AIDS and Its Metaphors, and beyond. On Immunity is a moving account of how we are all interconnected -- our bodies and our fates.

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Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues by Martin J. Blaser [288 pages, Henry Holt and Co. (Macmillan Publishers), 2014; Guardian bookshop; Amazon UK paperback/audio CD/kindle UK; Amazon US hardcover/paperback/audio CD]

Publisher’s synopsis: A critically important and startling look at the harmful effects of overusing antibiotics, from the field’s leading expert.

Tracing one scientist’s journey toward understanding the crucial importance of the microbiome, this revolutionary book will take readers to the forefront of trail-blazing research while revealing the damage that overuse of antibiotics is doing to our health: contributing to the rise of obesity, asthma, diabetes, and certain forms of cancer. In Missing Microbes, Dr. Martin Blaser invites us into the wilds of the human microbiome where for hundreds of thousands of years bacterial and human cells have existed in a peaceful symbiosis that is responsible for the health and equilibrium of our body. Now, this invisible eden is being irrevocably damaged by some of our most revered medical advances -- antibiotics -- threatening the extinction of our irreplaceable microbes with terrible health consequences. Taking us into both the lab and deep into the fields where these troubling effects can be witnessed firsthand, Blaser not only provides cutting edge evidence for the adverse effects of antibiotics, he tells us what we can do to avoid even more catastrophic health problems in the future.

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Inheritance: How Our Genes Change Our Lives -- and Our Lives Change Our Genes by Sharon Moalem MD PhD [272 pages, Grand Central Publishing (Hachette Book Group), 2014; Guardian bookshop; Amazon UK hardcover/kindle UK; Amazon US hardcover/kindle US]

Publisher’s synopsis: Conventional wisdom dictates that our genetic destiny is fixed at conception. But Dr. Moalem’s groundbreaking book shows us that the human genome is far more fluid and fascinating than your ninth grade biology teacher ever imagined. By bringing us to the bedside of his unique and complex patients, he masterfully demonstrates what rare genetic conditions can teach us all about our own health and well-being.

In the brave new world we’re rapidly rocketing into, genetic knowledge has become absolutely crucial. Inheritance provides an indispensable roadmap for this journey by teaching you:

  • Why you may have recovered from the psychological trauma caused by childhood bullying-but your genes may remain scarred for life.
  • How fructose is the sugar that makes fruits sweet-but if you have certain genes, consuming it can buy you a one-way trip to the coroner’s office.
  • Why ingesting common painkillers is like dosing yourself repeatedly with morphine-if you have a certain set of genes.
  • How insurance companies legally use your genetic data to predict the risk of disability for you and your children-and how that impacts the coverage decisions they make for your family.
  • How to have the single most important conversation with your doctor-one that can save your life.
  • Why people with rare genetic conditions hold the keys to medical problems affecting millions.

In this trailblazing book, Dr. Moalem employs his wide-ranging and entertaining interdisciplinary approach to science and medicine -- explaining how art, history, superheroes, sex workers, and sports stars all help us understand the impact of our lives on our genes, and our genes on our lives. Inheritance will profoundly alter how you view your genes, your health -- and your life.

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The Sports Gene: Inside the Science of Extraordinary Athletic Performance by David Epstein [352 pages, Current (The Penguin Group), 2014; Guardian bookshop; Amazon UK paperback/audio CD/kindle UK; Amazon US hardcover/paperback/audio CD/kindle US]

Publisher’s synopsis: We all knew a star athlete in high school. The one who made it look so easy. He was the starting quarterback and shortstop; she was the all-state point guard and high-jumper. Naturals. Or were they?

The debate is as old as physical competition. Are stars like Usain Bolt, Michael Phelps, and Serena Williams genetic freaks put on Earth to dominate their respective sports? Or are they simply normal people who overcame their biological limits through sheer force of will and obsessive training?

The truth is far messier than a simple dichotomy between nature and nurture. In the decade since the sequencing of the human genome, researchers have slowly begun to uncover how the relationship between biological endowments and a competitor’s training environment affects athleticism. Sports scientists have gradually entered the era of modern genetic research.

In this controversial and engaging exploration of athletic success, Sports Illustrated senior writer David Epstein tackles the great nature vs. nurture debate and traces how far science has come in solving this great riddle. He investigates the so-called 10,000-hour rule to uncover whether rigorous and consistent practice from a young age is the only route to athletic excellence.

Along the way, Epstein dispels many of our perceptions about why top athletes excel. He shows why some skills that we assume are innate, like the bullet-fast reactions of a baseball or cricket batter, are not, and why other characteristics that we assume are entirely voluntary, like an athlete’s will to train, might in fact have important genetic components.

This subject necessarily involves digging deep into sensitive topics like race and gender. Epstein explores controversial questions such as:

  • Are black athletes genetically predetermined to dominate both sprinting and distance running, and are their abilities influenced by Africa’s geography?
  • Are there genetic reasons to separate male and female athletes in competition?
  • Should we test the genes of young children to determine if they are destined for stardom?
  • Can genetic testing determine who is at risk of injury, brain damage, or even death on the field?

Through on-the-ground reporting from below the equator and above the Arctic Circle, revealing conversations with leading scientists and Olympic champions, and interviews with athletes who have rare genetic mutations or physical traits, Epstein forces us to rethink the very nature of athleticism.

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Pandora’s DNA: Tracing the Breast Cancer Genes Through History, Science, and One Family Tree by Lizzie Stark [336 pages, Chicago Review Press, 2014; Amazon UK hardcover/kindle UK; Amazon US hardcover/kindle US]

Publisher’s synopsis: Would you cut out your healthy breasts and ovaries if you thought it might save your life? That’s not a theoretical question for journalist Lizzie Stark’s relatives, who grapple with the horrific legacy of cancer built into the family DNA, a BRCA mutation that has robbed most of her female relatives of breasts, ovaries, peace of mind, or life itself.

In Pandora’s DNA, Stark uses her family’s experience to frame a larger story about the so-called breast cancer genes, exploring the morass of legal quandaries, scientific developments, medical breakthroughs, and ethical concerns that surround the BRCA mutations, from the troubling history of prophylactic surgery and the storied origins of the boob job to the landmark lawsuit against Myriad Genetics, which held patents on the BRCA genes every human carries in their body until the Supreme Court overturned them in 2013. Although a genetic test for cancer risk may sound like the height of scientific development, the treatment remains crude and barbaric. Through her own experience, Stark shows what it’s like to live in a brave new world where gazing into a crystal ball of genetics has many unintended consequences.

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What Makes a Hero?: The Surprising Science of Selflessness by Elizabeth Svoboda [240 pages, Current (The Penguin Group), 2014; Amazon UK hardcover/paperback/kindle UK; Amazon US hardcover/paperback/kindle US]

Publisher’s synopsis: Recent breakthroughs in biology and neuroscience reveal that the human brain is primed for selflessness. But how do biology, upbringing, and outside influences intersect to produce altruistic and heroic behavior? And how can we encourage selflessness in corporations, classrooms, and individuals?

Using dozens of fascinating real-life examples, science journalist Elizabeth Svoboda explains how our genes compel us to do good for others, how going through suffering is linked to altruism, and how acting generously can greatly improve our mental health.

Svoboda argues that it’s a common misconception that heroes are innately destined to be that way. In fact, anyone can be a hero if they’re committed to developing their heroic potential.

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Life Unfolding: How the human body creates itself by Jamie A. Davies [312 pages, Oxford University Press, 2014; Guardian bookshop; Amazon UK hardcover/kindle UK; Amazon US hardcover/kindle US]

Publisher’s synopsis: Where did I come from? Why do I have two arms but just one head? How is my left leg the same size as my right one? Why are the fingerprints of identical twins not identical? How did my brain learn to learn? Why must I die?

Questions like these remain biology’s deepest and most ancient challenges. They force us to confront a fundamental biological problem: how can something as large and complex as a human body organize itself from the simplicity of a fertilized egg? A convergence of ideas from embryology, genetics, physics, networks, and control theory has begun to provide real answers. Based on the central principle of ‘adaptive self-organization,’ it explains how the interactions of many cells, and of the tiny molecular machines that run them, can organize tissue structures vastly larger than themselves, correcting errors as they go along and creating new layers of complexity where there were none before.

Life Unfolding tells the story of human development from egg to adult, from this perspective, showing how our whole understanding of how we come to be has been transformed in recent years. Highlighting how embryological knowledge is being used to understand why bodies age and fail, Jamie A. Davies explores the profound and fascinating impacts of our newfound knowledge.

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Gulp: Adventures on the Alimentary Canal by Mary Roach [352 pages, W. W. Norton Company, 2014; Guardian bookshop; Amazon UK library binding/paperback/mp3 CD/kindle UK; Amazon US hardcover/paperback/mp3 CD/kindle US]

Publisher’s synopsis: “America’s funniest science writer” (Washington Post) takes us down the hatch on an unforgettable tour. The alimentary canal is classic Mary Roach terrain: the questions explored in Gulp are as taboo, in their way, as the cadavers in Stiff and every bit as surreal as the universe of zero gravity explored in Packing for Mars. Why is crunchy food so appealing? Why is it so hard to find words for flavors and smells? Why doesn’t the stomach digest itself? How much can you eat before your stomach bursts? Can constipation kill you? Did it kill Elvis? In Gulp we meet scientists who tackle the questions no one else thinks of -- or has the courage to ask. We go on location to a pet-food taste-test lab, a fecal transplant, and into a live stomach to observe the fate of a meal. With Roach at our side, we travel the world, meeting murderers and mad scientists, Eskimos and exorcists (who have occasionally administered holy water rectally), rabbis and terrorists—who, it turns out, for practical reasons do not conceal bombs in their digestive tracts.

Like all of Roach’s books, Gulp is as much about human beings as it is about human bodies.

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Reaching Down the Rabbit Hole: A Renowned Neurologist Explains the Mystery and Drama of Brain Disease by Allan Ropper and Brian David Burrell [272 pages, St. Martin’s Press (Macmillan Publishers), 2014; Guardian bookshop; Amazon UK hardcover/paperback/kindle UK; Amazon US hardcover/paperback/kindle US]

Publisher’s synopsis: “Tell the doctor where it hurts.” It sounds simple enough, unless the problem affects the very organ that produces awareness and generates speech. What is it like to try to heal the body when the mind is under attack? In this book, Dr. Allan Ropper and Brian Burrell take the reader behind the scenes at Harvard Medical School’s neurology unit to show how a seasoned diagnostician faces down bizarre, life-altering afflictions. Like Alice in Wonderland, Dr. Ropper inhabits a world where absurdities abound:

  • A figure skater whose body has become a ticking time-bomb
  • A salesman who drives around and around a traffic rotary, unable to get off
  • A college quarterback who can’t stop calling the same play
  • A child molester who, after falling on the ice, is left with a brain that is very much dead inside a body that is very much alive
  • A mother of two young girls, diagnosed with ALS, who has to decide whether a life locked inside her own head is worth living

How does one begin to treat such cases, to counsel people whose lives may be changed forever? How does one train the next generation of clinicians to deal with the moral and medical aspects of brain disease? Dr. Ropper and his colleague answer these questions by taking the reader into a rarified world where lives and minds hang in the balance.

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My Mysterious Son: A Life-Changing Passage Between Schizophrenia and Shamanism by Dick Russell [432 pages, Skyhorse Publishing, 2014; Amazon UK hardcover/audio download/kindle UK; Amazon US hardcover/audiobook download/kindle US]

Publisher’s synopsis: What does a father do when hope is gone that his only son can ever lead anything close to a “normal” life? That’s the question that haunted Dick Russell in the fall of 2011, when his son, Franklin, was thirty-two. At the age of seventeen, Franklin had been diagnosed with schizophrenia. For years he spent time in and out of various hospitals, and even went through periods of adamantly denying that Dick was actually his father.

A mixed-race child, Franklin was handsome, intelligent, and sensitive until his mental illness suddenly took control. After spending the ensuing years trying to build some semblance of a normal father-son relationship, Dick was invited with his son, out of the blue, to witness the annual wildlife migration on Africa’s Serengeti Plain. Seizing this potential opportunity to repair the damage that both had struggled with, after going through two perilous nights together in Tanzania, ultimately the two-week trip changed both of their lives.

Desperately seeking an alternative to the medical model’s medication regimen, the author introduces Franklin to a West African shaman in Jamaica. Dick discovers Franklin’s psychic capabilities behind the seemingly delusional thought patterns, as well as his artistic talents. Theirs becomes an ancestral quest, the journey finally taking them to the sacred lands of New Mexico and an indigenous healer. For those who understand the pain of mental illness as well the bond between a parent and a child, My Mysterious Son shares the intimate and beautiful story of a father who will do everything in his power to repair his relationship with a young man damaged by mental illness.

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Being Mortal: Medicine and What Matters in the End by Atul Gawande [304 pages, Metropolitan Books (Macmillan Publishers), 2014; Guardian bookshop; Amazon UK hardcover/paperback/audio CD/kindle UK; Amazon US hardcover/paperback/audiobook download/audio CD/kindle US]

Publisher’s synopsis: In Being Mortal, bestselling author Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending.

Medicine has triumphed in modern times, transforming birth, injury, and infectious disease from harrowing to manageable. But in the inevitable condition of aging and death, the goals of medicine seem too frequently to run counter to the interest of the human spirit. Nursing homes, preoccupied with safety, pin patients into railed beds and wheelchairs. Hospitals isolate the dying, checking for vital signs long after the goals of cure have become moot. Doctors, committed to extending life, continue to carry out devastating procedures that in the end extend suffering.

Gawande, a practicing surgeon, addresses his profession’s ultimate limitation, arguing that quality of life is the desired goal for patients and families. Gawande offers examples of freer, more socially fulfilling models for assisting the infirm and dependent elderly, and he explores the varieties of hospice care to demonstrate that a person’s last weeks or months may be rich and dignified.

Full of eye-opening research and riveting storytelling, Being Mortal asserts that medicine can comfort and enhance our experience even to the end, providing not only a good life but also a good end.

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You may also be interested to peruse my choices for Best Birds Books, Best Nature Books, Best Popular Science Books (Biological sciences) and Best Popular Science Books (Physical sciences).

Did I miss something? Feel free to add your suggestions in comments below, so other readers can check them out.

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When she’s not got her nose stuck in a book, GrrlScientist is very active on twitter @GrrlScientist and lurks on social media: facebook, G+, LinkedIn, and Pinterest.

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