上課打瞌睡有助記憶新知識
Posted in CH
Reply
It turns out that nodding off in class may not be such a bad idea after all, as a new study has shown that going to sleep shortly after learning new material is the best way to remember it. 看來在課堂上打瞌睡也許並不是壞事。一項新研究顯示,學完新知識後馬上打個小盹是最佳的記憶方法。 According to US lead author Jessica Payne, a psychologist at the University of Notre Dame in Indiana, nodding off after learning something new is like ‘telling’ the sleeping brain what to retain. 該研究的主要作者、美國印第安納州諾特丹大學的心理學家傑西卡 >>>