Psychology: Too much anxiety can stifle personal growth

Even with the gentle August sunsets we have been having and the soft feeling of summer passing by, there are people suffering from significant stress.

In fact, speaking with some college-aged individuals, there is already a growing trepidation or anxiety developing about their imminent return to school. This matches research that shows that a significant number of adults experience Sunday anxiety as a result of worrying about going back to work the next morning.

The anxiety is prevalent enough to actually impair or rob them of enjoyment of their day off.

Leave a Reply