Psychology: Going for goal
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If you haven’t yet resolved how to improve your performance in 2016, then it is time to set some goals. Nick Pagan asks the experts how to go about it
Every athlete needs goals. They help to inspire and fire us, to think about what we need to do in the coming year and to reflect on what worked well in the past season or what didn’t quite go according to plan.
For most, especially those in a club where they train in a large group, having a chat with their coach to set goals is probably the only time they >>>