Former model turned performance coach Julie Kerr has
recently authored a new e-book, Loving
Life After Bulimia – A Practical Guide to Reclaiming Yourself and Your Life,
which aims to dispel many of the myths surrounding the eating disorder and
reveal how recovery is not the impossibility many sufferers believe it to be. The e-book can be downloaded for free at www.LovingLifeAfterBulimia.com
The e-book was inspired by Julie’s own recovery from bulimia
and subsequent research in to the disorder, its roots and its effects. As Julie
says: ‘As my coaching career developed, I naturally became interested in
helping others who had experienced the destructive effects of bulimia and other
eating disorders.
‘But my research revealed far more misunderstandings and
misinformation than I ever could have imagined. The most significant was that
the symptoms of bulimia are, in fact, identical to the effects of starvation –
environmental symptoms rather than symptoms of a disease. Numerous scientific
studies on the effects of starvation (including the famous Ancel Keys Study)
saw previously healthy men developing all the behavioural characteristics of
modern bulimics.
‘The implications were staggering. If starvation could
affect the behaviour of healthy, stable young men, then what effect could
restricted diet have on women who were already insecure about their appearance?
But surely this meant that by developing healthy eating habits in conjunction
with developing confidence and self-esteem, the mental symptoms of bulimia
could be banished for good…
‘I soon realised that all women already have the innate
gifts they need to conquer bulimia. It’s simply a question of unlocking
them…which is what I want to help the readers of my book do.’
Julie’s e-book combines her considerable experience as a coach
with hands on practical guidance. Packed with proven techniques and strategies
that Julie has personally used herself, the e-book provides a fresh,
informative look at bulimia recovery. Anyone experiencing the effects of
bulimia, or watching a friend or loved one go through it, should read it as
soon as possible.
Loving Life After
Bulimia – A Practical Guide to Reclaiming Yourself and Your Life can be
obtained at www.LovingLifeAfterBulimia.com and is
available as free download for all your readers.
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FOR THE ATTENTION OF
THE EDITOR
For more details, email: Julie@LovingLifeAfterBulimia.com or call Julie on 07798842054
About Loving Life After Bulimia.
Loving Life After Bulimia provides individually tailored coaching and mentoring for those suffering from bulimia enabling them to reclaim themselves and their lives.
Contact Name:Julie Kerr Role:Coach and Mentor Company: Loving Life After Bulimia Contact Email:click to reveal e-mail Contact Phone:020 7794 1326 Company Website:http://www.LovingLifeAfterBulimia.com