'' ɸа (70) 24 ѱɸȸ ȸ λ ߴ.

ɸа ɸа , Ų 뼷 ʼ ۾Ҵ. ѱ 'ì (MBSR: Mindfulness Based Stress Reduction)' α׷ ӻ ǽϴ Ȱ Ȱ ġ ִ.

״ 2006 м ġ ٽ ᳻ MBSR ȿ ߴ. ̾ Ʈ vs ġ ̿ϰ ޾ MBSR ߴ.

"й ̳ ǿ ӹ ȴ" "츮 ȸ ġϰ ư ູ ִ й ǵ ϸ ɸ Ȯ忡 ؿԴ" ߴ.

ɸа п ѱɸȸ, ɸа , 縯 а ܷ ӱ ´. Ｚ․ȿ׷ ڹ Ȱϸ ȸ 1000 CEO ȸ â MBSR ޿ 弭 ִ.

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