'' ɸа (70) 24 ѱɸȸ ȸ λ ߴ.
ɸа ɸа , Ų 뼷 ʼ ۾Ҵ. ѱ 'ì (MBSR: Mindfulness Based Stress Reduction)' α ӻ ǽϴ Ȱ Ȱ ġ ִ.
״ 2006 м ġ ٽ MBSR ȿ ߴ. ̾ Ʈ vs ġ ̿ϰ MBSR ߴ.
"й ̳ ǿ ӹ ȴ" "츮 ȸ ġϰ ư ູ ִ й ǵ ϸ ɸ Ȯ忡 ؿԴ" ߴ.
ɸа п ѱɸȸ, ɸа , 縯 а ܷ ӱ ´. Ｚ․ȿ ڹ Ȱϸ ȸ 1000 CEO ȸ â MBSR 弭 ִ.
Ѱ kbk9@hankyung.com
ڷ open@hankyung.com
Ѱ,
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