Closed mind closed body closed system entropy.

Open mind open body open system syntropy.

Vectors of ceasing and arising, of being and nonbeing.

Choose one.

Pavel Somov, Ph.D. is a licensed psychologist in private practice and the author of 7 mindfulness-based self-help books. Several of his books have been translated into Chinese, Dutch Portuguese. Somov is on the Advisory Board for the Mindfulness Project (London, UK). Somov's book website is www.pavelsomov.com and his practice website is www.drsomov.com

Marla Somova, Ph.D. is a licensed psychologist in private practice and an Assistant Professor of Psychology and Counseling at Carlow University in Pittsburgh, PA. She is the co-author of "Smoke Free Smoke Break" (2011).

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    Last reviewed: 11 Feb 2015