Gratitude is the New Black: Hacking into Positive Psychology to Live a Happy, Positive Life
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LifeStyle • Feb 10, 2016 • 0 comments • Health, LifeStyle
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By: Sohana Farhin/SHEC
An experiment conducted at the University of Pennsylvania concluded that the single biggest contribution to leading a happy life is showing gratitude to yourself and others in life. Being present in your experiences, taking in all the moments and pausing to show thanks is a significant factor in what makes life worth living. Keeping a gratitude journal to write down what you are thankful for each day is one of the ways in which you can show what you appreciate in life. This finding reflects >>>